T3 Honu’s coaching staff will provide an overall training schedule for the different race distances. Swim workouts will be posted on the team portal.

Most of your swim training will be done on your own, but we recognize the benefits of group swims and encourage members to crowd into a lane from time to time to get used to swimming in packs.

Many of the members swim with Master Classes, while others have joined programs such as Total Immersion.

Leah Swim